I'm on a mission to keep you strong, fit and flexible wherever you are based. To make sure that everyone can access Pilates sessions in the comfort of their own home I have designed and recorded video packages.
All you need to do is find a space where you feel comfortable to roll out your mat and click on a private link that will access your package. You can watch them anywhere and anytime on your smartphone or computer.
The packages contain different videos and have a different length, focus and are all based on the six principles of Pilates - control, precision, centring, concentration, breath and flow.
I offer four different packages:
- 'Pilates at home'
- 'Pilates on the mat'
- 'Bitesize' Pilates
Click on the titles below for more information about each package.